Weigh In record (no journal entry) for 05 October 2022
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79.7 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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328 kcal
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Fat: 12.17g | Prot: 18.73g | Carbs: 37.42g.
Breakfast: Mayonnaise, Water, Whole Milk, Coffee, Boar's Head Oven Roasted Turkey Breast. Lunch: Devonsheer Melba Rounds - Sesame, Laughing Cow Light Creamy Swiss Cheese Wedges, Apples. more...
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Gaining 3.2 kg a Week
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Pearsall30-34's Weight History
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