|
😄🤩😆😁👌
|
95 kg
Lost so far: 10 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2022:
|
1727 kcal
|
Fat: 44.80g | Prot: 51.48g | Carbs: 292.56g.
Breakfast: Lemon Juice, Coffee, Tea with Milk and Sugar. Lunch: Green String Beans with Onions, White Rice, Baingan Bharta, Phulka. Dinner: Indian Flatbread Naan. more...
|
Losing 1.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MuzammilAhmed's Weight History
|