Weigh In record (no journal entry) for 05 October 2022
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59.8 kg
Lost so far: 0.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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1618 kcal
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Fat: 85.96g | Prot: 72.44g | Carbs: 133.71g.
Breakfast: Herta Bacon Fumé, Canderel Sucralose, Carrefour Lait Demi Écrémé, Kraft Philadelphia Light Nature, Harry's American Sandwich 7 Céréales. Lunch: McDonald's Frites (Petite), McDonald's Salade Chicken Caesar. Dinner: Milka Chocolat au Lait, Casino Yaourt À La Grecque (100g), Pepino (Pelado), Muslo de Pollo, Casino Fromage Blanc, Picard Gratin Dauphinois. Snacks/Other: Manzana, Carrefour Mozzarella, Pepino (Pelado), Blini Houmous. more...
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steady weight
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