Weigh In record (no journal entry) for 05 October 2022
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93.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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1418 kcal
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Fat: 52.78g | Prot: 45.55g | Carbs: 193.38g.
Lunch: Milbona Kräuterquark Leicht, Mischkornbrot, Gemüsecremesuppe. Dinner: Pflanzenöl, Milbona Schlagsahne, Aldi Katenschinken, Schupfnudeln. Snacks/Other: Rio D'oro Alkoholfreier Cocktail Caipirinha, Maracujasaft, Landliebe Eiscreme Joghurt. more...
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Gaining 0.3 kg a Week
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Mona_Lina's Weight History
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