Weigh In record (no journal entry) for 05 October 2022
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87.7 kg
Lost so far: 0.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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1393 kcal
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Fat: 56.56g | Prot: 53.69g | Carbs: 166.41g.
Breakfast: Calvé Pindakaas (20g), Bruine Boterham. Lunch: Belegd Broodje. Dinner: Aldi Eierkoek, Plus Kroepoek Bali, Nasi Goreng. Snacks/Other: Jumbo Krokante Muesli Chocolade, Lidl Griekse Yoghurt 2%. more...
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Gaining 0.1 kg a Week
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sabrina_2511's Weight History
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