Weigh In record (no journal entry) for 05 October 2022
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86.7 kg
Lost so far: 28.5 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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1092 kcal
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Fat: 43.52g | Prot: 35.00g | Carbs: 133.97g.
Breakfast: K-Classic Bio Basis-Müsli, Alpro Soya Kirschjoghurt. Lunch: Avocado, Harry Vollkornbrot. more...
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Gaining 6.3 kg a Week
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Maxmazin's Weight History
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