Weigh In record (no journal entry) for 05 October 2022
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85 kg
Lost so far: 50.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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697 kcal
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Fat: 21.57g | Prot: 79.71g | Carbs: 42.88g.
Breakfast: Gutes Land Handkäse, Aldi Datteltomaten, Goldähren Eiweiß Toast Brötchen, Möhren, Gut & Günstig Mozzarella Leicht, Delikato Tomaten Ketchup. Snacks/Other: Gut & Günstig Fettarme H-Milch 1,5% Fett, TiP Süßstoff Tabletten, Kaffee. more...
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steady weight
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Sebastian486's Weight History
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