Weigh In record (no journal entry) for 05 October 2022
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58.7 kg
Lost so far: 8.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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636 kcal
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Fat: 18.86g | Prot: 42.47g | Carbs: 72.00g.
Breakfast: Брест Литовск Сыр Монастырский. Lunch: Каждый День Спагетти, Жареная или Запеченная Куриная Грудка. more...
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Losing 2.8 kg a Week
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laptevalilia327's Weight History
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