Weigh In record (no journal entry) for 04 October 2022
|
45.9 kg
Lost so far: 10.2 kg.
Still to go: 45.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2022:
|
2008 kcal
|
Fat: 85.43g | Prot: 78.16g | Carbs: 160.92g.
Breakfast: Nutella Nutella, Mulino Bianco Cornetto Integrale. Lunch: Lindt Cioccolato Fondente 78%, Chef Panna da Cucina, Risotto alle Zucchine. Dinner: Melanzane Grigliate, Daily Bread Pane 4 Cereali, Olio Extra Vergine di Oliva, Scottona Tartare di Bovino Adulto. Snacks/Other: Jagermeister Amaro, Cheesecake, Vino Bianco da Tavola. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eleonoralav95's Weight History
|