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abzurdahhhh
Journal
04 Oct 22
abzurdahhhh's Journal, 04 Oct 22
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Weigh In record (no journal entry) for 04 October 2022
86 kg
Lost so far:
0 kg
.
Still to go:
33 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 October 2022:
1752 kcal
Fat: 64.34g | Prot: 78.45g | Carbs: 213.74g.
Breakfast:
Yogurísimo Firme.
Lunch:
Dia Medallones de Pollo, Swift Salchichas, La Serenísima Leche Descremada, Fideos.
more...
2063 kcal
Exercise:
Resting - 12 hours and 28 minutes, Sleeping - 11 hours and 32 minutes.
more...
steady weight
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abzurdahhhh's Weight History
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