Weigh In record (no journal entry) for 04 October 2022
|
66.9 kg
Lost so far: 8.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2022:
|
404 kcal
|
Fat: 15.60g | Prot: 34.80g | Carbs: 30.00g.
Lunch: Camil Feijão Carioca Cozido, Korin Ovo tipo Grande Vermelho. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claudia.rossetti's Weight History
|