7 30+7
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52.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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1573 kcal
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Fat: 45.14g | Prot: 134.90g | Carbs: 164.90g.
Breakfast: Vemondo Bevanda alla Mandorla senza Zuccheri, Belbake Cacao Amaro in Polvere, Torta yogurt banana. Lunch: Vitasia Glass Noodles, Uovo Sodo, Milbona Fiocchi di Latte senza Lattosio, Auchan Olio Extravergine di Oliva , Cavolo Cappuccio, Zucchine, Carote. Dinner: Penny Market Rye Crispbread, Carote, Cetriolo (senza Buccia), Lidl Avocado, Pavlakis Yogurt Greco 0%, Zucca Cotta, Lidl Bocconcini di Fesa di Tacchino. Snacks/Other: Torta yogurt banana. more...
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Losing 2.1 kg a Week
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jessicamgn's Weight History
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