jessicamgn's Journal, 04 Oct 22

7
30+7
52.5 kg Lost so far: 0 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2022:
1573 kcal Fat: 45.14g | Prot: 134.90g | Carbs: 164.90g.   Breakfast: Vemondo Bevanda alla Mandorla senza Zuccheri, Belbake Cacao Amaro in Polvere, Torta yogurt banana. Lunch: Vitasia Glass Noodles, Uovo Sodo, Milbona Fiocchi di Latte senza Lattosio, Auchan Olio Extravergine di Oliva , Cavolo Cappuccio, Zucchine, Carote. Dinner: Penny Market Rye Crispbread, Carote, Cetriolo (senza Buccia), Lidl Avocado, Pavlakis Yogurt Greco 0%, Zucca Cotta, Lidl Bocconcini di Fesa di Tacchino. Snacks/Other: Torta yogurt banana. more...
94 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.1 kg a Week

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jessicamgn's Weight History


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