Weigh In record (no journal entry) for 04 October 2022
|
60.5 kg
Lost so far: 0.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2022:
|
1325 kcal
|
Fat: 36.14g | Prot: 49.59g | Carbs: 198.30g.
Breakfast: Мистраль Геркулес Фермерский Цельнозерновой, Вкуснотеево Масло Сливочное Крестьянское 72,5%, Малиновое Варенье. Lunch: Избенка Сырники Творожные 5%, Малиновое Варенье, Авида Сметана 10%. Dinner: Активиа Йогурт Злаки 1,5%. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mimsik19's Weight History
|