Weigh In record (no journal entry) for 04 October 2022
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77.7 kg
Lost so far: 9.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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373 kcal
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Fat: 5.28g | Prot: 39.88g | Carbs: 42.13g.
Breakfast: Lidl Frischkäsezubereitung Light, Körnerbrot, Dulano Delikatess Hänchenbrust. more...
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Gaining 0.9 kg a Week
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linda.markus's Weight History
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