Weigh In record (no journal entry) for 04 October 2022
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85.8 kg
Lost so far: 29.4 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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2303 kcal
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Fat: 89.11g | Prot: 179.75g | Carbs: 183.55g.
Breakfast: Alpro Erdbeere, Alpro Soya Joghurt Heidelbeere. Lunch: Like Meat Like Chicken, Frosta Veggie Hühnerfrikassee. Dinner: Rocka Nutrition No Whey Vegan Protein Vanilla Cookie Dough, Kaufland Bio Soja Drink Ungesüsst. Snacks/Other: Rocka Nutrition No Whey Bar Butter Cookie, ültje Ültje Erdnüsse Geröstet & Gesalzen. more...
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Losing 9.1 kg a Week
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Maxmazin's Weight History
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