Weigh In record (no journal entry) for 04 October 2022
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54.4 kg
Lost so far: 2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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572 kcal
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Fat: 11.36g | Prot: 29.32g | Carbs: 78.97g.
Breakfast: Pärsons Kokt Skinka , Polarbröd Sarek Tunnbröd, Cream Cheese . Lunch: Garant Stora Vita Bönor, ICA Soltorkade Tomater, Saltå Kvarn Röda Linser, Olive Oil, Onions , Garlic, Carrots. more...
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Gaining 0.9 kg a Week
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newfoundcarla's Weight History
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