Weigh In record (no journal entry) for 04 October 2022
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59.7 kg
Lost so far: 14.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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1254 kcal
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Fat: 49.97g | Prot: 38.09g | Carbs: 164.62g.
Breakfast: Мёд, Natrue Soy Drink , Активиа Бифидойогурт Ананас, Овощное Соте, Жареное Яйцо без Жира. Dinner: Картофельные Ньокки. Snacks/Other: Пирожок с Картошкой, Кулиничи Пирожок с Яблоком . more...
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Losing 0.7 kg a Week
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haannaa65's Weight History
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