Weigh In record (no journal entry) for 03 October 2022
|
65 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2022:
|
1210 kcal
|
Fat: 42.72g | Prot: 73.61g | Carbs: 132.81g.
Breakfast: Lara Galletas Deliciosas, Café, Carne Molida, Tortillas de Maíz, Pan Dulce, Tortillas de Maíz, Café, Pechuga de Pollo a la Plancha, Frijoles Refritos (Enlatados). more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|