Weigh In record (no journal entry) for 04 October 2022
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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1441 kcal
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Fat: 61.76g | Prot: 110.36g | Carbs: 119.66g.
Breakfast: Магнит Персик, Виноград, Мираторг Ветчина Сочная, Умный Выбор Геркулес, Домик в деревне Кефир 1%, Зеленый Лук, Помидоры, Яйцо. Lunch: Белый Хлеб, Помидоры, Говядина Отварная. Dinner: Черная Смородина, Творог 5%, Простоквашино Кефир 2,5%. more...
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Gaining 3.5 kg a Week
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kuzmina_lyuda's Weight History
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