Weigh In record (no journal entry) for 04 October 2022
|
74.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2022:
|
903 kcal
|
Fat: 29.23g | Prot: 29.97g | Carbs: 127.85g.
Breakfast: Кофе с Молоком. Lunch: Бегемаг Морковь по Корейски, Вареники с Творогом. Dinner: Торт, Bionova Суп Протеиновый Грибной. Snacks/Other: Кофе с Молоком, Бегемаг Морковь по Корейски. more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ОлесяАндреевна32's Weight History
|