Weigh In record (no journal entry) for 14 May 2018
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75 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 37.68g | Prot: 48.15g | Carbs: 84.83g.
Breakfast: Gekochtes Ei, REWE Beste Wahl Cherry Roma Tomaten, Gurke (mit Schale), Netto Bierschinken, Aldi Bio Kürbiskernbrot, Kaffee mit Milch. Lunch: Biskuitrolle, Cocktailtomaten, Kaffee mit Milch, Pottkieker Frühlings-Gemüsetopf. Dinner: TiP Bismarck Herring. Snacks/Other: Tomaten, Pfirsich, Birnen, Aprikosen, Ananas, Kirschen-Obstsalat (Feststoffe und Flüssigkeiten Enthalten, Konserviert). more...
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2103 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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merkerolga's Weight History
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