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Frankencheese
Journal
14 Oct 14
Frankencheese's Journal, 14 Oct 14
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Weigh In record (no journal entry) for 14 October 2014
65 kg
Lost so far:
10 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 October 2014:
1395 kcal
Fat: 67.51g | Prot: 63.11g | Carbs: 131.84g.
Lunch:
Maitokahvi.
Dinner:
Ristorante Pizza Mozzarella.
Snacks/Other:
Suolakurkut, Skyr Banaani, Donitsit (Suklaakuorrutteiset tai -päällysteiset).
more...
1805 kcal
Exercise:
Sitting - 5 hours, Swimming (slow) - 25 minutes, Resting - 10 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Frankencheese's Weight History
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