Weigh In record (no journal entry) for 03 October 2022
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68.3 kg
Lost so far: 11.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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71 kcal
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Fat: 4.07g | Prot: 3.67g | Carbs: 4.72g.
Dinner: Edeka Maronen-Pilze, Gemischter Salat mit Dressing. more...
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Gaining 5.6 kg a Week
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