Weigh In record (no journal entry) for 02 October 2022
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59.1 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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2339 kcal
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Fat: 82.48g | Prot: 83.08g | Carbs: 242.75g.
Breakfast: Storck Werthers Original Karamell, Milch 1,5%, Milsani Streichfein Gesalzen, Milkana Schmelzkäse Cremig Leicht, Pluma Krustenbraten Ofengebacken, Zimbo Schinken Zwiebelmettwurst Fettreduziert, Dulano Gourmet Katenschinken Light, Ei, Kaufland Saatenbrot Glutenfrei, Olivenöl. Lunch: Äpfel, Milch 1,5%, Kaufland Saatenbrot Glutenfrei, Werther's Original Sahnebonbons Zuckerfrei, Aldi Maiswaffeln , Güldenhof Hähnchenbrustfilet Klassik. Dinner: Пирог с яблоками и творогом к=1,12. Snacks/Other: Snickers Eis (53 ml), Roter Tafelwein, Pizza Salami. more...
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Losing 0.3 kg a Week
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LenaBetke's Weight History
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