Weigh In record (no journal entry) for 03 October 2022
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89 kg
Lost so far: 7 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1779 kcal
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Fat: 83.23g | Prot: 63.36g | Carbs: 193.61g.
Breakfast: Бутерброд с Ветчиной и Сыром. Lunch: Блинберри Блин с Ветчиной и Сыром. Snacks/Other: Nesquik Какао, Глобус Донат с Яблочной Начинкой, Starbucks Донат Малиновый Чизкейк. more...
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Gaining 0.2 kg a Week
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Макс Фолл)))'s Weight History
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