Weigh In record (no journal entry) for 03 October 2022
|
60.5 kg
Lost so far: 0 kg.
Still to go: 60.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2022:
|
1588 kcal
|
Fat: 43.66g | Prot: 104.52g | Carbs: 143.78g.
Breakfast: EuroCompany Crema di Pistacchi e Mandorle, BPR Burro di Arachidi Smooth, Инжир, Le Naturelle Albume d'uovo Pastorizzato, Esselunga Mirtilli, BPR Fiocco d'avena Baby Biancociok. Lunch: Лосось, Тунец, Авокадо, Рис Вареный. Dinner: Тунец, Лосось, Рис Вареный, Net Integratori VB Bar 25. Snacks/Other: Enerzona Grissini, McDonald's Insalata con Petto di Pollo Croccante, Jagermeister Amaro. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elizaveta Pchelkina's Weight History
|