Weigh In record (no journal entry) for 03 October 2022
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61 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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510 kcal
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Fat: 15.99g | Prot: 17.54g | Carbs: 75.93g.
Breakfast: Яблоко, Лимон, Чай, Пицца Домашняя. Lunch: ЭГО Молоко Отборное 3,2%, Ржаной Хлеб, Куриный Суп. more...
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Losing 0.5 kg a Week
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Алёна Бирюкова's Weight History
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