Weigh In record (no journal entry) for 03 October 2022
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60.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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741 kcal
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Fat: 45.37g | Prot: 28.19g | Carbs: 55.12g.
Breakfast: Тирамису. Lunch: Куриный Суп с Кусочками и Лапшой, Красный Лук, Оливковое Масло, Сыр Фета, Красные Помидоры. more...
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Losing 0.1 kg a Week
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