Weigh In record (no journal entry) for 03 October 2022
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61.7 kg
Lost so far: 1.6 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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548 kcal
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Fat: 43.41g | Prot: 35.08g | Carbs: 4.59g.
Breakfast: Nutiva Кокосовое Масло, Яичный Желток, Яйцо. Dinner: Оливковое Масло (Первого Отжима), Помидоры, Морской Окунь. more...
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Losing 0.5 kg a Week
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lencık@06's Weight History
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