K.Vassileva's Journal, 03 Oct 22

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Weigh In record (no journal entry) for 03 October 2022

143.6 kg Lost so far: 0 kg. Still to go: 143.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2022:

1059 kcal

Fat: 26.03g | Prot: 78.11g | Carbs: 126.77g. Breakfast: Kaffee mit Milch, Proteinpulver, Haferflocken mit Früchten. Dinner: Veganz Soja Schnetzel, Dattel, Rindfleischeintopf mit Kartoffeln und Gemüse in Basierter Tomatensoße. Snacks/Other: Erdnussbutter, SPAR Reiswaffeln, Feigen. more...

916 kcal

Exercise: Dance (slow step) - 30 minutes, Swimming (slow) - 30 minutes, Apple Health - 23 hours. more...

Gaining 5.0 kg a Week

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K.Vassileva's Weight History

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K.Vassileva's Journal, 03 Oct 22

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K.Vassileva's Weight History