Weigh In record (no journal entry) for 03 October 2022
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70.6 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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657 kcal
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Fat: 21.37g | Prot: 25.09g | Carbs: 84.46g.
Breakfast: Ja Natürlich Feta, Kirschtomaten, Rama Original, Lyttos Kalamata Oliven mit Kern, Petersilie, Rucola , Ölz Roggen-Vollkornbrot, Gekochtes Ei. Lunch: Clever Bananen, Activia Natur, SPAR Natur Pur Bio-Haferflocken. more...
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Gaining 0.3 kg a Week
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hatice.tuerker's Weight History
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