Weigh In record (no journal entry) for 03 October 2022
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80 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1934 kcal
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Fat: 79.24g | Prot: 106.22g | Carbs: 231.20g.
Breakfast: Bramen, AH Versgeperst Sinaasappelsap, Rode Bessen, Quaker Cruesli Chocolade, Brinta Brinta, AH Doosjevol Blauwe Bessen, Melk (Halfvol). Lunch: Campina Karnemelk, Leverworst, Plus Halvarine, AH Kaas 20+ Jong Belegen, Gekookt Ei, Korenlanders Korenlanders 45% Koolhydraat Verlaagd Extra Vezelrijk!. Dinner: Almhof Skyr Aardbei, Conimex Kroepoek Naturel, Lidl Groene Curry Verspakket, Gwoon Zilvervliesrijst . Snacks/Other: C1000 Soepstengels Naturel, Venz Hagelslag Puur, Tony’s Chocolonely Donkere Melk, Banaan. more...
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Gaining 0.1 kg a Week
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Elisabesu's Weight History
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