Weigh In record (no journal entry) for 03 October 2022
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73.6 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1611 kcal
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Fat: 64.76g | Prot: 149.16g | Carbs: 108.32g.
Breakfast: Prozis Protein Snack Cookies & Cream, Burger King Crispy Chicken . Lunch: Milk Crema Dessert al Gusto Burro di Arachidi e Cacao, Scotti Crackers di Riso senza Glutine Integrali con Quinoa, Coop Salmone Norvegese Affumicato con Legno di Faggio. Dinner: Rio Mare Tonno al Naturale, Merivio Mozzarella Light. Snacks/Other: Melinda Mela, Yamamoto Iso-Fuji Nocciola. more...
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Gaining 3.7 kg a Week
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FabrizioTrainer's Weight History
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