Weigh In record (no journal entry) for 03 October 2022
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62.6 kg
Lost so far: 11.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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660 kcal
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Fat: 23.31g | Prot: 16.53g | Carbs: 99.14g.
Breakfast: Heinz Томатный Кетчуп, Жареное Яйцо, Картофельное Пюре. Snacks/Other: Яблоко Зеленое, Мандарины, Красный Пищевик Нежное Суфле и Желе в Натуральном Шоколаде. more...
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Losing 0.7 kg a Week
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MarusyaZl's Weight History
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