Pipps1983's Journal, 03 Oct 22

Weigh In record (no journal entry) for 03 October 2022
90.9 kg Lost so far: 2.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2022:
1429 kcal Fat: 54.08g | Prot: 76.92g | Carbs: 153.58g.   Breakfast: Zucchero, Cappuccino. Lunch: Pane Bianco, Macinato Scelto di Vitello, Olio Extra Vergine di Oliva. Dinner: Pane Bianco, Delizie del Sole Funghi Misti con Porcini (Surgelati), Tagliatelle Sfogliagrezza, Mutti Passata di Pomodoro, Olio Extra Vergine di Oliva, Parmigiano (Grattugiato). Snacks/Other: Caffè Macchiato, Arance. more...
2062 kcal Exercise: Resting - 1 minute, Sleeping - 23 hours and 59 minutes. more...
Losing 0.1 kg a Week

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Pipps1983's Weight History


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