Kateinski's Journal, 03 Oct 22

Kateinski's Profile | < Previous Entry |Next Entry >

Tag 51 Woche 8 Monat 2

66.5 kg Lost so far: 4.7 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2022:

1168 kcal

Fat: 20.16g | Prot: 53.08g | Carbs: 190.32g. Breakfast: Multipower Vegan Protein. Lunch: Uncle Ben's Milchreis Zimt, Gut & Günstig Sauerkirschen. Dinner: Lahmacun. more...

1781 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

18 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Kateinski's Weight History

View Complete History

Kateinski's Journal, 03 Oct 22

Submit a Comment

Kateinski's Weight History