Weigh In record (no journal entry) for 03 October 2022
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70 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1519 kcal
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Fat: 58.32g | Prot: 90.06g | Carbs: 177.44g.
Breakfast: Milk Pro High Protein 20G Cacao, Banana, Noci, BoscoBuono Lamponi Surgelati , Latteria Latte senza Lattosio, Avena. Lunch: Carote Bollite, Fagiolini Verdi, Finocchi Bolliti, Cavolfiore Cotto (senza Aggiunta di Grassi in Cottura). Dinner: Conad Spinacino , Despar Feta Greca, Esselunga Coste, Uovo, Rapa Cotta, Finocchi Bolliti. Snacks/Other: Activia Yogurt Avena Noci. more...
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Gaining 0.2 kg a Week
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giulietta.sartori's Weight History
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