Weigh In record (no journal entry) for 10 June 2011
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98.9 kg
Lost so far: 3.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 46.44g | Prot: 74.77g | Carbs: 179.23g.
Breakfast: Splenda, Light Cheese Heads String Cheese Sticks, Powdered Creamer, Coffee. Lunch: Ketchup, French Fries, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Onion Buns, Boneless Skinless Chicken Breast, Gouda Cheese. Dinner: Sushi, Spicy Tuna Roll. Snacks/Other: VIA Ready Brew - Iced Coffee (Lightly Sweetened). more...
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Losing 1.6 kg a Week
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stellargrrl76's Weight History
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