Weigh In record (no journal entry) for 03 October 2022
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75 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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490 kcal
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Fat: 12.62g | Prot: 40.95g | Carbs: 51.45g.
Breakfast: Домик в деревне Творог Мягкий 0,1%, Яйцо, Каравай Лаваш Армянский Бездрожжевой, Ашан Шампиньоны, С Пылу с Жару Блинчики с Творогом, Империя Вкуса Ветчина с Индейкой 3%. more...
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Gaining 0.8 kg a Week
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cheskidova-1988's Weight History
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