Weigh In record (no journal entry) for 10 June 2011
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79.2 kg
Lost so far: 16.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 44.17g | Prot: 40.44g | Carbs: 16.90g.
Breakfast: baco-bits, water, egg. Lunch: ranch dressing, salad, mozzarella cheese. Dinner: Ziti, meatballs. more...
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Losing 2.5 kg a Week
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