Weigh In record (no journal entry) for 03 October 2022
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59.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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331 kcal
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Fat: 8.37g | Prot: 12.46g | Carbs: 49.23g.
Breakfast: Русский продукт Геркулес Моментальная Овсяная Каша с Черносливом, Хлебзавод 28 Хлеб Бородинский, Landers Сыр Сливочный 45%, Кофе с Сахаром. more...
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Gaining 0.7 kg a Week
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milakonda's Weight History
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