Weigh In record (no journal entry) for 03 October 2022
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58.7 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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401 kcal
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Fat: 26.21g | Prot: 21.75g | Carbs: 19.68g.
Breakfast: Jacobs Кофе Натуральный Растворимый, Простоквашино Молоко 2,5%, Вареное Яйцо, Илона Лаваш Армянский, Морковь по-Корейски, Сыр Маасдам. more...
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Gaining 0.3 kg a Week
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inna.raskatova's Weight History
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