Weigh In record (no journal entry) for 14 October 2014
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76.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2014:
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1167 kcal
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Fat: 38.99g | Prot: 61.60g | Carbs: 144.79g.
Breakfast: Aldi Milch 1,5%, Dolce Gusto Caffe Crema Grande, Vitalis Schoko Müsli Weniger Süß, Gut & Günstig Joghurt Mild 0,1%, Edeka 5 Frucht Cocktail in Traubensüße. Lunch: Hähnchenbrust, Asia Spezialitäten Süß-Sauer Sauce, Chinanudeln, Vollkornbrot, Gut & Günstig Junger Gouda Mild-Würzig. more...
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Gaining 3.5 kg a Week
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SuseJa89's Weight History
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