Yiel's Journal, 14 Oct 14

Yiel's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 October 2014

60.5 kg Lost so far: 5.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2014:

2120 kcal

Fat: 60.75g | Prot: 43.45g | Carbs: 349.22g. Breakfast: Carrefour Pain au Chocolat, Super U Pain d'épices. Lunch: Pomme, Pain de Mie, Fougasse. Dinner: Fougasse, Cookie aux Pépites de Chocolat, LU Prince Choco, Nestlé Crunch. more...

1506 kcal

Exercise: Swimming (slow) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Yiel's Weight History

View Complete History

Yiel's Journal, 14 Oct 14

Submit a Comment

Yiel's Weight History