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Ab Morgen zwei Wochen Urlaub Bayern 😄hoffe auf gutes Wetter.🙋♀️
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55.3 kg
Lost so far: 0.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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1724 kcal
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Fat: 79.60g | Prot: 51.43g | Carbs: 181.49g.
Breakfast: Schneekoppe Leinsamen Geschrotet, Cappuccino, Marmelade, Butter, Schär Körnerbrötchen. Lunch: Trattoria Alfredo Steinofen Pizza Salami, Schlagsahne (Geschlagen), Apfelkuchen. Dinner: Dornfelder, Norma Cabanossi, Trauben, Frischkäse, Mischkornbrot. more...
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2026 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 43 minutes, Walking (exercise) - 5.5/kph - 55 minutes, Housework - 1 hour and 30 minutes, Cooking - 30 minutes, Watching TV/Computer - 3 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 52 minutes. more...
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Gaining 0.6 kg a Week
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