Weigh In record (no journal entry) for 02 October 2022
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62.7 kg
Lost so far: 11.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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1233 kcal
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Fat: 40.37g | Prot: 71.94g | Carbs: 142.17g.
Breakfast: Куриное Филе, Рис Вареный. Lunch: Помидоры, Котлета Куриная, Рис Вареный. Dinner: Вареное Яйцо, Помидоры, Шашлык из Курицы. Snacks/Other: Nestlé Nuts, Груша. more...
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Gaining 2.1 kg a Week
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MarusyaZl's Weight History
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