Weigh In record (no journal entry) for 02 October 2022
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95.3 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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1671 kcal
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Fat: 87.74g | Prot: 86.36g | Carbs: 167.06g.
Breakfast: Junkless Chocolate Chip Chewy Granola Bar, Atkins Dark Chocolate Royale Shake, Yakult Yakult . Lunch: Hormel Turkey Pepperoni 70% Less Fat, Sunchips Black Bean Southwestern Queso, Sola Sweet Oat Bread, Welch's Natural Concord Grape Spread, Great Value Natural Creamy Peanut Butter Spread. Dinner: Skinny Dipped Dark Chocolate Cocoa Almonds, Great Value Finely Shredded Fiesta Blend Cheese, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Morningstar Farms Chik Patties Original. Snacks/Other: Atkins Dark Chocolate Royale Shake, Jif Creamy Peanut Butter, Gala Apples. more...
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Gaining 3.8 kg a Week
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Lilabean26's Weight History
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