Laís da Hora's Journal, 29 Sep 22

Laís da Hora's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 September 2022

74.3 kg Lost so far: 4.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2022:

1055 kcal

Fat: 28.98g | Prot: 80.31g | Carbs: 114.69g. Breakfast: Clara de Ovo, Ovo, Pão Francês, Integralmedica Whey 100% Pure, Sadia Queijo Mussarela. more...

2638 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour and 1 minute, Treadmill - 30 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Laís da Hora's Weight History

View Complete History

Laís da Hora's Journal, 29 Sep 22

Submit a Comment

Laís da Hora's Weight History