Weigh In record (no journal entry) for 02 October 2022
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70.5 kg
Lost so far: 5.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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2135 kcal
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Fat: 73.31g | Prot: 58.40g | Carbs: 272.94g.
Breakfast: Galletas, Té (Infusión). Lunch: Kraft Mayonesa, Repollo Verde, Tomates, Mister Veggie Hamburguesa de Soya, Cebollas, Limón, Betarraga, Tottus Aceite Vegetal, Patatas Cocidas. Dinner: Té (Infusión), Unimarc Media Palta, Coliza, Limón. Snacks/Other: Tika Chiloe Mix, Costa Donuts Orange Bitter, Mandarinas, Mojito. more...
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Losing 0.3 kg a Week
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