Weigh In record (no journal entry) for 02 October 2022
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93.3 kg
Lost so far: 6.2 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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2701 kcal
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Fat: 129.84g | Prot: 111.99g | Carbs: 292.16g.
Breakfast: Guacamole con Tomate y Pimientos de Chile, Pan Masa Madre, Huevo. Lunch: Castañas de Caju, Ensalada César, Granja del Sol Milanesa de Soja. Dinner: Puré de Papa, Milanesa de Ternera. Snacks/Other: Brownie Escarchado, Panecillo de Chocolate. more...
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Losing 0.6 kg a Week
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tinchodasso49's Weight History
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